Our brand new our air-conditioned gym is fitted out with the latest workout equipment and is perfect for helping you to reach your health and fitness goals.
For cardio workouts jump onto our cross trainer, ski erg or stair master to really get your adrenalin pumping. Alternatively work your triceps, biceps & even your glutes, in our free weights section or on our Spartan functional rig.
Join now & enjoy all the benefits of a laid back atmosphere, fully qualified team, changing & shower facilities and rejuvenate after your workout in our onsite cafe.
Come down to Adrenalin and meet our team of friendly instructors. With over 15 years experience they are always on hand to guide you throughout your personal fitness journey.
Whether you are an experience gym goer or just starting out, our instructors can develop a plan that will help you achieve your workout goals.
Here at Adrenalin we run a range of classes and are constantly expanding our class timetable. Our current classes include:
• Circuits - Total body workout circuit aimed at all ages and abilities. This class offers stations of cardio, strength, plyometric and core training focus. Maximise calorie burn and total body training!
• Yoga for Beginners -A fitness based approach to Vinyasa style Yoga. Focusing on building strength, flexibility and concentration while cleansing the body and calming the mind.
• Spin Class - Saddle up and experience the most enjoyable and effective workout ever! Spinning is ideal for all levels of fitness. This 45 minute class includes all elements of spinning and is suitable so that everyone can cycle at their own pace and resistance.
Come join the fun & surprise yourself at what you can achieve.
Take your fitness to the next level with our team of highly qualified, motivational Personal Trainers. Achieve faster & better results from your workouts, increase fat loss, muscle gain & overcome training plateaus.
Book a session now with one of our male or female PTs & start to experience the benefits of having a personal training regime. One to one & groups sessions available from £25 per hour. Discounts for block bookings.
Try our daily workout videos from the comfort of your own home.
Our Fitness Team is available to provide advice & guidance on all our online workouts, in person, daily at the Adrenalin Gym.
Become a member today!
► Workout Videos